Your Imagination is a Manifestation

Ep. 127: #WOWWednesday – Your Imagination is a Manifestation

Today's Words of Wisdom Wednesday message is about the power of what we envision in our mind. It all starts with a thought because I've learned that if we can't ...
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Do Everything You Can & Then Let Go

Ep. 124: #WOWWednesday – Do Everything You Can & Then Let Go

Todays Words of Wisdom Wednesday podcast episode is about the power and peace that awaits once we surrender a circumstance or situation to the universe after we've shown up with ...
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Reveal To Heal

Ep. 123: #WOWWednesday – Reveal To Heal

Today's Words of Wisdom Wednesday podcast episode is about the power behind revealing the things we suppress and are ashamed of. I share my personal experience with my lifelong battle ...
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You're Different For A Reason

Ep. 122: #WOWWednesday – You’re Different For A Reason

Today's message is about embracing our individuality and the unique aspects that make us different from one another. Media, society, people and other factors often have a negative impact on ...
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Comparing Yourself Is Unhealthy

Ep. 119: #WOWWednesday – Comparing Yourself Is Unhealthy

Social media has both positive and negative aspects because it has allowed us to connect with people, but at the same time has also made us disconnect from one another ...
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You Should've Started Yesterday

Ep. 115: You Should’ve Started Yesterday #WOWWednesday

Today's Words of Wisdom Wednesday message is about taking initiative and the importance behind taking the first step in every aspect of life. The recent Parkland shooting that took place ...
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Love Is Always The Answer

Episode 111: Love Is Always The Answer #WOWWednesday

In todays Words of Wisdom Wednesday podcast episode, I talk about love and how it has been one of the main solutions to most of my personal problems. Not only ...
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Everyone Won't Be Happy For You

Ep. 109: Everyone Won’t Be Happy For You #WOWWednesday

In this podcast episode, you'll hear why regardless of your intentions, everyone won't be happy for you and your accolades. Whether you're trying to make a positive social impact through ...
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Let Joy Be Your Guide

Ep. 107: WOWW – Let Joy Be Your Guide

Today's Words of Wisdom Wednesday episode is about the importance of doing things and being around people that increase your state of happiness. It's a great indicator that we're headed ...
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Keep It Real With Yourself

Ep. 105: WOWW – Keep It Real With Yourself

Before I launched the WOWW Campaign podcast, I took about 18 months off from entrepreneurship. I knew I was grieving the death of my grandmother, but I had no idea ...
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Don't Bring Your Past Into Your Present

Ep. 102: WOWW – Don’t Bring Your Past Into Your Present

Today's Words of Wisdom Wednesday episode is about choosing to start again and not allowing your past to dictate your present actions. Because we've all been hurt, rejected, betrayed and ...
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Ep. 100: WOWW – One Step At A Time

2017 was the first year I kept and completed my New Year's Resolutions and when I analyzed the reasons why this actually happened, it was due to small actions that ...
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3 Things I've Learned From Recording The First 99 Episodes

Ep. 096: WOWW-3 Lessons Learned From The First 99 Episodes

Crazy to think that one year ago, I was visualizing what it would be like to have the WOWW Campaign podcast launched. One year later, I'm writing about the lessons ...
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You Can't Do It Alone

Ep. 093: WOWW-You Can’t Do It Alone

I've interviewed many female leaders and there's a common denominator that was the inspiration behind today's Words of Wisdom Wednesday episode. Whether it's a spouse, friend, neighbor, or your faith, ...
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Self-Care Is Not Selfish

Ep. 089: WOWW – Self-Care Is Not Selfish

Lately, I hear a lot of references made about the importance of "self-care" but to be honest, I wasn't quite sure what it meant or entailed. I would immediately picture ...
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Distance From People Can Be Good For The Soul

Ep. 085: WOWW – Distance From People Can Be Good For The Soul

Today's Words of Wisdom Wednesday podcast episode is about the importance of choosing your surroundings wisely, including people you allow into your life. We often hear the words "the more ...
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3 Things I Do When I'm Feeling Blue

Ep. 083: WOWW-3 Things I Do When I’m Feeling Blue

Today's Words of Wisdom Wednesday episode is about mental health and the importance behind implementing tools that make you feel better or put you in a healthier state-of-mind. As I've ...
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We're All In This Together

Ep. 081: WOWW – How Thinking “We’re All In This Together” Helped Me Have Compassion Towards My Exes

I love talking about relationships and the lessons that various circumstances left behind in my life. Because of this, I decided to write a book titled: 10 Lessons My Exes ...
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3 Reasons Why Entrepreneurship Is Not For Everyone

Ep. 079: WOWW – 3 Reasons Why Entrepreneurship Is Not For Everyone

According to my research {AKA Google Searches}, this week is recognized by many global organizations as "Entrepreneurship Week." Lately, I feel like entrepreneurship has been sensationalized and some of the ...
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Everyone Has A Place In Your Life

Ep. 075: WOWW – Everyone Has a Place In Your Life

By nature, I'd define myself as an "intense" person because I'm passionate about topics and my love towards certain conversations isn't forced. This trait naturally translates into my personal life ...
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Your Reflection May Blind Some People

Ep. 071: WOWW – Your Reflection May Blind Some People

Today's Words of Wisdom Wednesday podcast episode is about the reactions we receive from people as a result of taking action in our own life. Although your intentions may be ...
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You Will Smile Again

Ep. 068: WOWW – You Will Smile Again

I remember the first time I experienced disappointment when one of my ex-boyfriends and I decided to go our different ways. I knew I was too young and unaware to ...
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Bask in Laughter

Ep. 66: WOWW – Bask in Laughter

It's only when "the end" knocks on our door that we reflect on the moments that actually mattered. Much of the conflict we experience with other individuals stems from misunderstandings ...
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The Ugly is Trying to Tell You Something

Ep. 065: WOWW – The “Ugly” Is Trying To Tell You Something

Today's Words of Wisdom Wednesday podcast episode is about the not-so-nice sides of us because there are tremendous lessons waiting to be uncovered behind every dark moment. One of the ...
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Grow Together or Grow Apart

Ep.064: WOWW – Grow Together or Grow Apart

Issues arise in every relationship and sometimes, couples choose to spend time apart. What I've learned through this is that when that happens, many times couples don't grow together because ...
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The Happier You Are

Ep. 062: WOWW – The Happier YOU Are, The Happier You BOTH Will Be

When I began reflecting on my previous relationships, I noticed a pattern: I was always unhappy with something (anything) they did. Often, these traits were minimal and didn't matter in ...
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How You Fight Matters

Ep. 60: WOWW – How You Fight Matters

This week's Words of Wisdom Wednesday is about a chapter in my upcoming book about the lessons my exes left behind. I've learned that how you fight matters because conflict ...
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Time Doesn't Heal, Experiences Do

Ep. 056: WOWW – Time Doesn’t Heal, Experiences Do

Happy Words of Wisdom Wednesday! As some of y'all know, I'm writing a book about the lessons my exes left behind because I believe there's a tremendous amount of wisdom ...
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It All Starts With Self-Awareness

Ep. 051: WOWW – It All Starts With Self-Awareness

The relationships in my life have been a source of inspiration and have also led to personal transformative moments full of positive changes. However, it all began with self-awareness and ...
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Done is better than perfect

Ep. 047: WOWW – Done Is Better Than Perfect

Confession time: it took me years to launch The WOWW Campaign Podcast. I recorded the first episode once I realized that done was better than perfect. In fact, realizing perfection ...
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Your intuition is your BFF

Ep. 044: WOWW – Your Intuition Is Your BFF

Although many of you would describe me as a "confident" woman, I haven't always been this way. I've lived with a sense of self-doubt all of my life. In fact, ...
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Happiness requires work

Ep. 042: WOWW – Happiness Requires Work

Being "happy" requires us to constantly put in a conscious effort. In today's Words of Wisdom podcast episode, I discuss the process of choosing to see the positive and/or lesson ...
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Find what works for you

Ep. 038: WOWW – Find What Works For YOU

Today's WOWWednesday podcast episode is about focusing on strategies, solutions, and norms that work for you, and you alone. In this short episode, I talk about the importance of staying ...
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Pain is power

Ep. 036: WOWW – Pain Is Power

Today's Words of Wisdom Wednesday episode is slightly different because it's based on present-day events that I'm navigating and have forced me to look within at my own pain to ...
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Timing Is Everything

Ep. 032: WOWW – Timing Is Everything

When hardship presents itself, the last thing we're usually thinking is: "this is all happening for a reason." Yet we read it in quotes and have been historically inspired by ...
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Find A Way

Ep. 030: WOWW – Find A Way

In this Words of Wisdom Wednesday podcast episode, I discuss the importance of finding a way to obtain what your heart truly desires. It's amazing what the human mind will ...
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Stop caring what other people think

Ep. 028: WOWW – Stop Caring What Other People Think

Words of Wisdom Wednesday is about letting go of the need for external validation. Caring what other people think held me back in many different ways. From speaking my truth ...
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Relationship Advice

Ep. 025: WOWW – When It’s Over, Be Gone

This Words of Wisdom Wednesday podcast episode gives relationship advice about knowing when to walk away from people and situations in your life. "Over" can be subjective since conflicts and ...
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Lukewarm Sucks Image

Ep. 022: WOWW – Lukewarm Sucks

Words of Wisdom Wednesday is about living a wholehearted life and going "all in" with everything you do. This podcast episode is a brief reminder that life is short and ...
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The WOWW Campaign Podcast

Ep. 020: WOWW – Look Around and Be Grateful

Gratitude has been instrumental in many different aspects of my life. Getting through mental health issues like depression has been possible thanks to feelings related to gratitude. A while ago, ...
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The WOWW Campaign Podcast

Ep. 018: WOWW – Speak Up

Owning your voice and speaking up decreases the chances for miscommunication to take place because other people aren't forced to assume what you're thinking. Verbally expressing ourselves also allows us ...
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The WOWW Campaign Podcast

Ep. 017: WOWW – Meditation is a Gift

I talk a lot about the impact that meditating has had on my overall well-being. Meditation has helped me create space between myself and my thoughts, which has in turn ...
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The WOWW Campaign Podcast

Ep. 016: WOWW – You’re Unique As F*ck

We hear and read things related to our individuality all of the time. We're constantly encouraged to express ourselves and embrace the many aspects that make us unique. Yet we ...
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The WOWW Campaign Podcast

Ep. 014: WOWW – Trust More Often

Trust is something we have to exercise in our personal relationships in order to fully show up and be present with other people. It allows relationships to blossom without resistance, which is ...
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The WOWW Campaign Podcast

Ep. 012: WOWW – Your Vibe Attracts Your Tribe

Words of Wisdom Wednesday is about the power of energy and the relationship between our external circumstances and our state-of-mind. Negative thoughts seem to invite unpleasant events into our lives as ...
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The WOWW Campaign Podcast

Ep. 011: WOWW – Perfection is a Lie

Today is Words of Wisdom Wednesday {WOWW Wednesday} - my new favorite day of the week! The need to be perfect held me back in many different areas of my life ...
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